Healers and Practitioners
Liz Morgan (She/Her)
RSW, MSW
Hi and welcome! I’m Liz, a mental health therapist that believes counselling is for everyone. Whether life feels especially hard right now, it’s been tough for a while, or you’re hoping to maintain your current mental health, I invite you to reach out and book a session.
People that come to see me are often looking to understand themselves, their relationships, and the world around them. I welcome you into a warm and safe space, exactly as you are, so that we can work together to make meaning of it all. In this space, you can expect to feel heard, seen, and understood. But you can also expect to feel cozy, nestled into a couch, as we connect human to human and I get to know you deeply.
I approach my practice with an open mind, open heart, and integrity. With a clinical specialization in mental health and addictions, I seek to understand people within the context of their experiences, while honouring the stories shared with me. I believe that people are more than the sum of their experiences because we are layered and complex. People do the best they can with what they have, and we are all deserving and capable of change.
I am a registered social worker and hold a master’s degree in clinical social work from the University of Calgary, specializing in mental health and addictions. My education, training, and years of experience have provided me with the knowledge and skills to best support you. I draw upon several different approaches including dialectical behaviour therapy (DBT), cognitive behavior therapy (CBT), solution-focused therapy (SFT), and narrative therapy. My approach is determined by what is best suited for the individual and their therapeutic goals.
"In any given moment we have two options: to step forward into growth or to step back into safety" (Abraham Maslow). I believe that both options are valid, so let’s figure out which step we take together.
If you would like to know more about how I can support you, please contact me for a free consultation. I would be happy to connect, answer your questions, and help you determine if I’m the right person to book with!
We are ready whenever you are.